Russ is passionate about sports and fitness. He has played college football, MHSAA varsity track, basketball and baseball. He is currently coaching Triple A Hockey for Victory Honda and in the past he has coached football, basketball and track.
Russ is a graduate from EMU with a BS in marketing. His drive in physical and mental well being brought him to CrossFit and he’s been there every since. He believes that CrossFit is for everyone creating a healthy self-image and bringing out their inner athlete. It’s never too late to improve our quality of life and CrossFit is the tool Russ wields with excellent skill.