Brent Gostomski

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Brent is an all around fitness enthusiast.  Whether fierce competition is the task at hand or simply hiking northern Michigan, he loves all aspects of health and fitness.

He graduated from Alma College with a BS in exercise and health science and has dedicated his life to improving human quality of life.  He has a background in a multitude of sports as well as medicinal exercise and nutrition.

Along with CrossFit, he is certified by the ACSM, NASM, KettleBell Concepts, TRX, as well as carries a certification in corrective exercise.

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